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Posts Tagged 'stress'

We are pleased to present below all posts tagged with 'stress'. If you still can't find what you are looking for, try using the search box.

Why Mental Health is the Entrepreneur's Key to Sustainable Success

According to the National Institute of Mental Health (NIMH), 72% of entrepreneurs report experiencing mental health concerns, compared to 48% of non-entrepreneurs. Additionally, research published by Detroit Regional Chamber, startup business owners report the highest stress levels (72%) compared to owners who have been in business for more than 6 years (58%). Given these challenges, entrepreneurs should take into consideration to prioritize mental health not only for personal well-being but also for long-term business success.

Non-Profits Using Music to Heal and Uplift the Homeless

The therapeutic benefits of music are well-documented, especially in reducing stress, anxiety, and depression—common issues among the homeless. According to the Substance Abuse and Mental Health Services Administration, 21% of individuals experiencing homelessness reported having a serious mental illness. Music therapy has been shown to reduce stress hormones like cortisol. According to Harmony and Healing, music significantly reduced stress levels, with participants reporting a 61% reduction in anxiety. This emotional release is essential for those who often feel isolated from society.

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